I have discovered a series of exercises that can be a rigorous workout for the parent while at the same time being safe and soothing for the infant. Some of them utilize slings, car seats, and much can be done simply holding the baby safely in your arms. Though some of these techniques require more attention to detail and experience with holding children. Nonetheless. It for the young mother and father to get in a very good full body, chi Gung workout, while simultaneously soothing your child. The motion will stop crying pretty much every time so long as there is not another reason for crying (i.e. feeding time or diaper changing time.)
There is no need to get in a car, or to turn on a hair dryer. This works even better and enables you to stay or get into incredible shape in a short period of time.
Since you can do the workout face to face with your child maintaining eye contact, (that is before the doze off) you can bond with your child as well. You do not need to "make time" for these things as it is possible to do all of these at once.
To Learn how, or if a friend is interested in learning how
Contact me at 781-888-0631
acheung-whitecrane@hotmail.com
